Tailored To Your Needs

I have training/experience in Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing (MI), Cognitive Processing Therapy (CPT), Dialectical Behavior Therapy (DBT), solution-focused therapy and person-centered therapies.

I combine these approaches to provide you an eclectic treatment tailored to your specific needs and goals.

I am committed to creating a compassionate, welcoming and collaborative working environment where all are welcome.

Areas of Clinical Focus

  • relationship concerns (feeling stuck in unhealthy relationships/relationships that are not working for you)

  • personal growth

  • anxiety

  • depression

  • grief and loss

  • self-esteem concerns

  • divorce

  • addiction

  • toxic work environments

  • recovering from trauma

  • health and wellness concerns

  • women’s health issues

  • BIPOC ally

  • LGBTQIA ally

Sessions and Pricing

Initial Consultation

15-Minutes

Unsure if Experience Counseling is the right fit? Schedule a complimentary 15-minute video or phone consultation to explore your options.

$0

Book a Consultation ➝

Individual Counseling Session

50-60 minutes

Ready to begin? Complete the Contact Form in the Contact section so I can help you to schedule your appointment at your convenience. You can also fill out the initial paperwork securely online through the Alma HIPAA-compliant patient portal.

$150 (Out of Network)

Individual +1 Family Member Counseling Session

50-60 minutes

Joint sessions are available if you and a family member or partner wish to attend together. Complete the Contact Form information in the Contact section so I can help you to schedule an appointment.

$200 (Out of Network)

Insurance Information

I am in-network with the following insurance providers:

Aetna, United Healthcare, Oxford Health, Oscar, Optum, Wellfleet, UMR, UHC Student Resources, AllSavers UHC, Meritain, Nippon, United Healthcare Shared Services, Allied Benefit Systems - Aetna, Surest (Formerly Bind), Health Plans Inc., UnitedHealthcare Global, Optum Live & Work Well (EAP), Christian Brothers Services - Aetna, Trustmark Health Benefits - Aetna, Trustmark Small Business Benefits - Aetna, Health Scope - Aetna, Optum Emotional Wellbeing Solutions (Premier EAP).

Forms of Payment

Flexible Spending Account (FSA)
Health Savings Account (HSA)
Major credit/debit cards

Two women embracing warmly on a beach, sharing a heartfelt moment of connection.

All are welcome here.

I am a BIPOC and LGBTQIA ally.

Individuals of all races, sexual orientations, gender identities, and expressions are embraced without judgment. With empathy and respect as guiding principles, I am committed to supporting clients on their unique journeys toward healing and self-discovery.

Cancellation/No-Show Policy

Experience Counseling has a 24-hour cancellation policy. Sometimes it might be necessary to cancel a scheduled appointment. With 24 hours or more notice I will help you to reschedule. 

For the first occurrence of a late cancellation or a no-call/no-show the session fee will be waived as a courtesy.

After the first occurrence, with less than 24-hours notice or a no-call/no show, you will be charged for the full session. 

Ready to take the first step towards a happier, healthier you?

Book a session now and start your journey towards positive change.